Break Bad Habits To help break bad habits, carry the herbs rue, yarrow, some sand, salt, and the stone amethyst, in a small sachet bag. When you feel your addictive patterns rising, your anxiety, paranoia, sadness, anger whatever your addictions or bad habits are! Focus on the bag, breathe in the essence, and become aware of yourself, body and mind. Amethyst

Break Bad Habits To help break bad habits, carry the herbs rue, yarrow, some sand, salt, and the stone amethyst, in a small sachet bag. When you feel your addictive patterns rising, your anxiety, paranoia, sadness, anger whatever your addictions or bad habits are! Focus on the bag, breathe in the essence, and become aware of yourself, body and mind.